Although weight-loss programs appear to result in significant short-term improvements in health, (1-3) only a small percentage (less than 25%) of individuals actually maintain their lowered weight over substantial time periods during the post-loss follow-up period. (4-6) As a result of widespread relapsing, a large percentage of dieters attempt numerous dieting programs and experience repetitive bouts of short-term weight loss followed by subsequent weight regain.
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